Everyday Awe: How Noticing the Little Things Makes Life Feel Bigger

e

• Take an “awe walk.” Slow down. Look up. Tune in.

• Seek novelty. Try a new route, playlist, or food.

• Notice the small stuff. Light through leaves. A kid’s laugh. A stranger helping a stranger.

• Create awe for others. Share a compliment, wear something that sparks joy, or tell someone something kind and unexpected.